Welcome!
Drift and Align was created for those who are ready to step into the integrative space of health and wellness.
Hello, I’m Raya!
I began my career as a physiotherapist and have since transitioned into the integrative space of health and wellness. And with 20 years of education and direct client care I have created a modality called The Lumina Method™️.
The intention of this modality is to determine the root causes of the imbalances in the body. And by using various tools and techniques clearing the causes of the imbalances to restore harmony.
The Lumina Method™
The Lumina Method™ is an integrative modality that combines my knowledge of human anatomy, physiology and movement practices with holistic, techniques and tools to support all aspects of an individual’s wellness - mind, body and spirit.
90-minute Sessions include, but are not limited to, a detailed intake and postural assessment, cupping, energetic work, frequency tools, bodywork, breathwork, exercises, grounding practices and mindfulness tools.
This modality facilitates transformation as it supports you in determining the root of the disfunction in your body, clearing it to restore harmony and optimize physical function.
Immersive Sessions
Live outside of the Vancouver area?
Or looking for a different style of treatment?
These in person sessions are designed as a single or multi day experience of The Lumina Method™. During our time together you will receive a detailed assessment, personalized treatment, a custom embodiment program and integration support after you return home.
My gift for you.
If you desire guidance to live a more embodied life, I would like to offer you my grounding meditation.
This meditation is intended to guide you out of your mind and back into your body.
Leave me your email and I will share it with you.
What People Are Saying
Shawn Prestie
Intuitive Hypnotherapist & Coach
When asked what Shawn is most grateful for on our journey together, she spoke to:
🌱 The safe space held
🌱 The power of the interconnectedness of thoughts, emotions and the physical body
🌱 The permission she feels to feel everything
This is the heart of The Lumina Method™️.
Camryn Yuen
PhD Student
Through the Lumina Method™️, Camryn has learned that difficult emotions do not only impact our mental function, they can also contribute significantly to how we physically feel and how our body heals after injury.
With guidance, Camryn has learned to navigate her emotions by honouring her mind, body, and nervous system. She has integrated techniques such as awareness, meditation, and breathwork into her weekly practices as a way for her to ease her stress, anxiety, and physical pain.
Madi the Mystic
BodyTalk Practitioner and Intuitive Healer
Madi is a Body Talk and (almost) certified The Lumina Method™️ practitioner in Calgary, AB. She shares how this program helped her move from self-doubt to confidence.
Not by becoming a practitioner like someone else, but by seeing herself in a more honest and compassionate light. Seeing her gifts, her service, as the blessing it is to her community.
Curious to learn more?
I offer a complimentary 20-minute Exploratory Video Call for you to share about the support you are seeking, for you to learn more about The Lumina Method™ and to learn how this modality may be supportive for you.
